My research and experience has led me to believe there a few different tracks (or so) for preventing/managing/healing UC. Through nutrition, supplementation, and lifestyle (aside from your prescribed medical regimen, if applicable).
1) Minimize Inflammation.
2) Heal & support the intestinal barrier.
3) Restore and support a healthy microbiome.
4) Support healthy immune function. The goal is to prolong remission periods for as long as possible (indefinitely).
In future posts I’ll delve into my ideas, based on extensive research and experience, of how we can pursue these four prongs.
The Colitist 