“Researchers at the University of Massachusetts have found that strawberries are not only delicious, rich in vitamins and low in calories — they can even help with inflammatory bowel diseases.”

The team of researchers led by Dr. Hang Xiao has tested the healing effect of strawberries on mice, some of which suffered from chronic intestinal inflammation. Some of the rodents were fed with freeze-dried strawberries. The result: Eating strawberries significantly suppressed symptoms like body weight loss and bloody diarrhea in mice with IBD. But decreased inflammation wasn’t the strawberry’s only benefit, the study showed. With IBD, the abundance of harmful bacteria increases, while levels of beneficial bacteria in the colon decrease. The researchers observed a reversal of that unhealthy microbiota composition in the sick mice after the rodents had been eating whole strawberries for a while.

https://www.dw.com/en/can-strawberries-help-cure-intestinal-inflammation/a-45156902

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