Get in the habit of reading labels if you don’t already. If a product contains Carrageenan I DON’T eat it
- almond milk
- bakery products with glazes, frostings
- beer
- candy
- canned fish, meats
- chocolate milk mixes/powders
- condensed milk
- evaporated milk powders
- cottage cheese
- dietetic beverages
- deli meat
- frostings
- gelled fruit snacks
- ice cream, frozen custard and other frozen desserts
- infant formulas
- liquid coffee whitener
- maple syrups
- meal replacements
- nutritional drinks
- pie filling
- processed meats, fish or cheese
- pudding
- ricotta cheese
- soy milks
- whipped cream
- yogurt
The Colitist 